Popular ReWild Yourself Podcast guest Kim Anami returns to the show for a conversation on how self love and acceptance can catalyze sexual healing and allow you to harness your sexual energy. Ladies (and the men who love them!), this episode is for you!
In our modern culture, women have been told a story about their sexual, orgasmic potential that, frankly, is just not true. Kim and Daniel share their experiences — from both the female and male perspectives — that portray a very different picture of female sexuality: the multi-orgasmic, sexually-empowered woman. In this episode, you’ll hear about the power of the tantric path, breast care best practices, self-acceptance, female ejaculation and more.
My friend Nora Gedgaudas — author, nutritionist and repeat ReWild Yourself Podcast guest — joins me to discuss the essential nutrient that our bodies literally evolved to eat: Fat. In her latest book Primal Fat Burner (coming soon to a bookstore near you!), Nora refutes the popular mainstream belief that saturated fat is the culprit of disease and shares how dietary fat is actually crucial to vibrant physical and mental health.
We cover a lot of ground in this episode as Nora guides us through the ancestral diet we are built for, the nutrients we need to acquire from animal-sourced foods and cultivating a foundational metabolism. We also get into some fascinating side tangents — from ethical issues in the world of natural foods to corporate funding of veganism to alcohol to feminism. Enjoy!