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ReWild Yourself

Welcome to the ReWild Yourself Podcast! I’m Daniel Vitalis, and I’ll be your guide through the world of human ecology and lifestyle design. We’ll explore the strategies that our ancient human bodies and minds need to thrive in a modern world — awakening our instincts and freeing ourselves from the degenerative effects of human domestication.
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Now displaying: July, 2015
Jul 29, 2015
Kim Anami is back on the show for a juicy conversation on what it means to be a Well-F**ked Woman. Kim is a holistic sex + relationship expert, as well as a vaginal weight lifter (see her incredible  #thingsiliftwithmyvagina series on Instagram). What I love about Kim is that her work goes deeply into breaking down sexual barriers and getting people to truly open, both sexually and emotionally. Here's an excerpt from one of Kim's posts: When you do the work, the deep, internal work of breaking down your own self-imposed barriers, you’ll find a whole other universe on the other side.  The world, just like an open and trusting vagina, opens up to you and nourishes you. And that’s where the gold is: the deepest love, the best orgasms and the feeling that all is right in the universe and yourself.  When you dare to open and stay open.  In this interview, we traverse orgasms, keeping the sexual simmer going, why you shouldn’t lie in your relationship and so much more! Warning: This show definitely vibrates the air in taboo ways (; Be mindful of who is around when you press play! Episode Breakdown: * Not politically correct * Symptoms of an under-f**ked woman * How to get a woman to reach orgasm * The lie of a lie * Ongoing sexual simmer * The many different orgasms of women * Cure for hysteria * Sexual magnetism * Kim’s Well-F**ked Woman Salon * Taboos of deep throating and anal
Jul 22, 2015
"We need to empower human nature; to rewild it.” -Erwan Le Corre Erwan Le Corre, founder of MovNat, joins us for an intimate and inspiring look into his life and business. In this heartfelt interview, Erwan takes us through the development of MovNat and also shares a bit about his personal journey with rites of passage, parenting and plant medicines.  Episode Breakdown: * How Erwan built his business * Rites of passage * How parenting has shaped Erwan * Importance of entheogens to our development * MovNat workshops and courses
Jul 15, 2015
“Stand up straight!” — one of the more common phrases heard during childhood. But what exactly does it mean to “stand up straight”? And is it causing more harm than good? Esther Gokhale thinks so and has dedicated her life’s work to researching indigenous postures and helping people incorporate an aligned, primal posture into their daily lives. In this episode, she goes over some common postural pathologies and gives us actionable tips to correct these and find our own primal posture. Esther walks me, step-by-step, through correctly aligning my spine — follow along with us!  We talk a great deal about natural movement on this show (see episodes with Erwan Le Corre, Ido Portal and Scott Sonnon), and posture is the foundational piece of the movement puzzle, folks! 
Jul 7, 2015
In this episode, we explore a primal parenting style honoring children as sovereign beings. Arthur Haines is back on the show to give us some insight into how he and his partner are raising their daughter Samara. He challenges some of today’s popular parenting styles — explaining their shortcomings and giving examples of what he and his partner do differently. This show is rich with takeaways on raising a sovereign child with the feral mindset. Listen with an open mind!  Here’s to the next generation of ReWilders! Episode Breakdown: * Children are sovereign humans * Corporal punishment vs. conscious communication * Helicopter parenting * Parenting in natural vs. urban environments * Cry it out parenting * It takes a village * Place-based education * Co-sleeping myths debunked and why you should consider co-sleeping * Arthur’s thoughts on teens and sex
Jul 2, 2015
In this stream-of-consciousness rant, I break down the his-story of husbandry! Episode Breakdown: * Evolution of humans * Our ancient toolkit * Origins of hierarchy * The Creation Myth — His-story * I now pronounce you husband and wife * ReWild Your Mind
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