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ReWild Yourself

Welcome to the ReWild Yourself Podcast! I’m Daniel Vitalis, and I’ll be your guide through the world of human ecology and lifestyle design. We’ll explore the strategies that our ancient human bodies and minds need to thrive in a modern world — awakening our instincts and freeing ourselves from the degenerative effects of human domestication.
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Nov 2, 2016

What is the mind? How does the mind differ from the brain? These are some of the questions Dr. Daniel Siegel explores in his second appearance on the ReWild Yourself podcast. Dr. Siegel is a noted neuropsychiatrist and New York Times best-selling author, and he has just released a new book that delves into consciousness, subjective experience and the self-organizational properties of the mind. In this episode, we go deeper into some of the topics we covered in our first conversation. We discuss how Dr. Siegel navigates the worlds of science and spirituality in his work, how brain activity differs from the mind, our perception of time and his hopes for his work in mindsight and personal transformation.

EPISODE BREAKDOWN:

  • Daniel Vitalis shares and answers your questions on:
    • Hunter safety courses
    • Processing of meat after a hunt
    • Waiting until after the first freeze to hunt squirrel
    • Balancing the modern hunting & gathering lifestyle with a day job
  • Dr. Siegel’s latest book Mind: A Journey to the Heart of Being Human
  • Between two worlds
  • Self organization and integration
  • Science vs spirituality
  • “Mind” vs “brain activity"
  • Entanglement
  • The directionality of change & access to the infinite
  • Who are we, really?
  • Breaking down the Wheel of Awareness
  • Bridging the islands
  • Dr. Siegel’s hope for his work
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