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ReWild Yourself

Welcome to the ReWild Yourself Podcast! I’m Daniel Vitalis, and I’ll be your guide through the world of human ecology and lifestyle design. We’ll explore the strategies that our ancient human bodies and minds need to thrive in a modern world — awakening our instincts and freeing ourselves from the degenerative effects of human domestication.
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Aug 24, 2016

Radiant sense-visionary Nadine Artemis — creator of Living Libations — is back on ReWIld Yourself podcast! In this interview, Nadine gives us a complete breakdown of how to properly care for our skin with the Stop, Seal and Seed approach. She shares what dietary and self-care practices are proven to produce healthy, glowing skin, as well as what hygiene products and foods are less-than-optimal. You’ll learn why bacteria is your skin’s best friend, the popular skin care product that you most want to avoid, Nadine’s core skin care recommendations and so much more. Consider this an owner’s manual for your largest organ!

EPISODE BREAKDOWN:

  • Daniel answers your questions on glyphosate detoxification, meditation, learning practices and his favorite podcasts
  • An exciting announcement!
  • Nadine’s skin care beginnings
  • Strategy vs simplicity with skin care
  • Bacteria is our beautician
  • The damage of excessive exfoliation
  • Stop, seal and seed approach
  • Deciphering labels and so-called “natural” ingredient lists
  • The primary organ of elimination
  • Switching from conventional deodorants and shampoos
  • How Cesarean births affect a baby’s micro biome  + a solution
  • Sun is your best friend
  • Flora friends with benefits
  • Best practices for using oil on your skin
  • Nadine’s core Living Libations products
  • Nadine’s prognosis for the future of the human species
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