Jun 2, 2015
Are you getting enough time outside for your physical, emotional, mental,
spiritual, and sexual well-being? Join me for a stream-of-consciousness
rant on strategically setting up a lifestyle that affords you
nature-connection! No matter where you live, or what your current lifestyle
is like, nature-connection is always possible. In this episode, I
break down a few of my top practices to add into your repertoire to foster
(or restore) your connection to the natural world.
Episode Breakdown:
* My recent endeavors in archery and movement programming
* A look inside Elementary School
* Can you go without tan lines this summer?
* Going barefoot — experiencing the environment with your feet
* Nature deficit disorder
* Walking as a practice — reprogramming your movement
* Strategically setting up a lifestyle that affords you
nature-connection
* ReWilding tips for summer